One of the most versatile of all essential oils, lavender has a light, fresh, floral scent which provides a calming and tranquil aroma to help you relax in the evening before bed.
- Bedtime routine
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Lavender is a versatile, popular oil with a beloved scent. Applied directly to the skin, it is known for helping to relieve muscle tightness and skin irritations.
When ingested, lavender oil may help soothe overworked nerves and promote a restful night of sleep. Diffusing lavender fills the room with a light floral scent. It is highly sought after for its benefits as part of a soothing nighttime routine.
- Topical – Dilute a single drop of oil with 10 to 12 drops of Isagenix Coconut Application Oil and apply the mixture to your skin as desired.
- Internal – In 4 ounces of liquid, dilute a single drop of lavender oil.
- Aromatic – Use your Isagenix Diffuser loaded with 8 to 10 drops of oil to fill the room with a lovely aroma.
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